Weekly Schedule

Monday's

8:30 am Spin - Coach Bob
4:30 pm Strength and Stretch - Coach Sherwin
6:30 pm Kickboxing - Coach Amanda

Tuesday's

5:30 pm Strength Training - Coach Collin
6:30 pm Muay Thai Kickboxing - Coach Amanda

Wednesday

10:00 am Young At Heart For Seniors - Coach Jennifer
4:30 pm - May 11th & 25th - BodyBurn - Coach Lynnette
4:30 pm - May 11th & 25th - Strength Training - Coach Sherwin
5:30 pm Mat Pilates - Coach Bob
6:30 pm Self Defense - Coach Paul

Thursday's

4:30 pm - May 12th & 19th - Strength Training - Coach Collin
5:30 pm Spin - Coach Sherwin
6:30 Muay Thai Kickboxing - Coach Amanda

Friday's

8:30 am Strength Training - Coach Lynnette
8:30 am Spin - Coach Bob
6:00 pm Self Defense - Coach Paul