Weekly Schedule

Monday's

8:30 am Spin - with Bob 
4:30 pm HIIT - with Lynnette
4:30pm Core and Strength Training - with Lynette
5:30 pm Muay Thai Kickboxing - with Coach Amanda

Tuesday's


5:30 pm Muay Thai Kickboxing - with Coach Amanda

Wednesday's

8:00 am Core and Strength Training - with Lynette
4:30pm Core and Strength Training - with Lynette

Thursday's

5:30 pm Muay Thai Kickboxing - with Coach Amanda

Friday's

8:00 am Core and Strength Training - with Lynette
8:30am Spin - with Bob
4:30pm Core and Strength Training - with Lynette