Our Trainers

Our trainers will lead, instruct, and motivate you individually or in groups so that you can achieve all of your fitness goals. Our classes are designed to improve cardiovascular health, as well as strength, and flexibility.

Lynnette Martin

Co-Owner, NESTA Certified Fitness Trainer, Lifestyle Coach,ISSA Personal Trainer, AS Liberal Arts Science, LMT LA-2995

My passion is to empower people to live a healthy, fit, and balanced lifestyle.

My Qualifications​

  • NESTA Certified IMPACT Instructor for group training
  • ISSA Certified Personal Trainer
  • AAHF Certified JrFit Youth Fitness
  • Licensed Massage Therapist for 18+ yrs
  • Triathlete
  • ASFA Spin Instructor

To schedule an appointment with Lynnette, call 318-402-7411

James Hertz


Helping people achieve their fitness goals is not just a career choice; it is my passion.

After a childhood spent battling obesity and all the physical, mental and emotional baggage that comes with that particular affliction, I have dedicated the last 20-plus years to the health and fitness industry. It is now my lifelong goal to help others not only fight that all too common struggle with the scale, but to overcome whatever obstacles are keeping them from living their best life. Using a wholistic training approach, including exercise, nutritional and emotional support, I can help you meet and exceed your aspirations.

When a person has self-confidence and a positive outlook on life, there is nothing he or she can't accomplish, and I would love to be even a small part of that journey. In this life, we can do anything if we are willing to work for it.

Let me help you achieve your goals, whatever they may be. Together we can make your dreams a reality.

Amanda Reese

BS in liberal arts history.

I am a former mixed martial artist who also trained in Muay Thai. I've been serving as a local law officer for more than 13 years.

Hailey Toner

Spin Instructor

I'm Hailey Toner- I'm a "F'n" enthusiast...

I am super passionate about my family, my friends, food, fitness, & of course fun (you know, all the F's)!!

I am a wife & proud mother of 3.

I weight train, play indoor soccer, run, mountain bike, and love me a good HIIT class! I've been in the health & wellness industry since 2014 & food & meal prep service since 2015. I am certified by ExpertRating in Spin & as a Personal Trainer.

During the day you can find me at Glow Alchemy Kitchen preparing healthy meals & at night on the soccer field or cycling with my husband or kiddos.

I find joy and purpose in being a personal cheerleader and motivator, that is my ultimate calling!

"The things you are passionate about are not random, they are your calling.

Paul Lawson

Lookout Personal Defense

After many years of searching I have found a system that makes sense for today's world. It is a mix of being aware of your surroundings, the self confidence to own your bubble, and the tools to keep you safe when trouble looks your way. I am Veteran of the US Coast Guard, Local Real Estate agent, and a practitioner of two different Martial art styles. I invite you to a class that will teach the basic grip break, punching, kicks, impact weapons, as well as how to use your voice to help keep you safe.

Colin Miller

A high-school teacher by day and fitness instructor by night, Colin loves sharing his knowledge with others and helping them achieve their goals. He has taught fitness classes in Shreveport since 2015. He enjoys the physical, psychological, and social benefits of group exercise. Colin offers modifications to make his class a great fit for both beginners and regulars. He hopes to see you in class soon!

Jasmine George

BARRE Instructor

I am a wife, mother of two, barre instructor and full time employee. I absolutely love BARRE. With over 25 years of dance experience Barre was the perfect fit to maintain that dancer body. Barre is a workout that fell in my lamp and turned into a love of mine. I enjoy teaching it because it's a destressor for me. To see the joy and pain (muscle fatigue) I bring into a room makes my long days worth it. I'm a superwomen who wants to bring joy to others and express my passion for fitness and dance through my classes.

Bob Lindsay

Spin Instructor